Last month I etched my future running goals in stone [2020 marathon!!]. Now I’m re-thinking how I want to achieve my goals. I had assumed that after two pregnancies, my competitive running days were done. I thought I would never again set a new personal record in any race distance.
What I have learned this past year is that I am stronger than ever. I have finally figured out my nutrition and lost the few extra pounds that had been hanging out around my midsection for most of the 21st century. I am focused and ready to take on a challenge and push my limits.
The Little One that Runs
Did you know that I started a running program in grade 2 in order to enter a single cross country race against grade 4 and 5 kids? I wanted to be a runner since then and from grade 2 to grade 11, I was constantly in training mode. In my grade 6 public speaking competition I spoke about my love for running and said, “I used to run for fun, but now I run competitively.” That line cracks me up since it was written by an 11 year old!
I had a gift for running and I used it. By the time I was 15 I was getting confused as my body was changing and my times were plateauing. It was really difficult physically and mentally to go through intense training schedules without yielding results. The day I sought permission from myself and others to quit competitive running was a life changing day. It was March 2, 2001 and while driving to a friend’s house a big red Dodge truck ran a stop sign and smashed up my vehicle. I was taken to hospital and x-rayed all over and was extremely fortunate that my injuries weren’t more severe. A fractured pelvis was enough to end my high school running days. I limped away from the sport I had devoted most of my life to and found new interests.
My Next Chapter
If you met me in university you probably didn’t even know I was once a runner. After I graduated from university and found a job that numbed my brain, I was looking to pursue a hobby. My mom suggested we run a half marathon together and since I’d never run that far I decided to give it a shot. During this training we discovered the Nike Women’s Marathon in San Fran – the one with Tiffany necklaces for finisher’s medals – and we registered. I did my first half in February and another half with a group of friends and a “really nice guy” [aka my future boyfriend/husband] in June. Then 4 months later I ran my first marathon. I finished in exactly 4 hours and not the highly coveted 3:59. I assumed my speed was gone or it didn’t transfer to half marathon and above distances.
My race times didn’t bother me since I was reunited with my love of running. I ran for fun and never pushed myself in my training over the past decade.
Reigniting My Fire
I blame my mother for reigniting my competitive side. She offered to pick me up for a 5k race this summer and I went along according to her plan. Turns out she mixed up the race’s start time. As we walked up to the race we noticed runners already on the course. The timing officials told us to start and our chips would give us our time so we did.
The race had begun 6 minutes earlier and we jumped right in. Starting a race late is ridiculously motivating – you probably won’t get passed by ANYONE. I just pushed hard and started to catch people and then catch some more people. I overheard some women say “she must have been in the washroom at the start” which made me laugh. This was not a gastro-intestinal issue, it was a listening to my mother issue! I ended up finishing the race in 22 minutes according to my watch. I hadn’t run a time like that in years.
This result made me alter my training plan for my half marathon in September. I added 4 new speed workouts to my training. That’s it, just 4 extra workouts over the course of a month. This resulted in me improving my half marathon time by 9 minutes from 4 months earlier! Next up was a 10km race where I was able to squeeze in 2 more speed workouts before race day. I improved my 10km time to 45 minutes. This is only 2 minutes slower than a time I’d run in high school.
In addition to feeling strong, I am encouraged by the fact my average heart rate keeps DROPPING with each race I’ve run this year. I’m excited and I want to train hard and push myself to be my best.
Inspiration and the Runner’s High
If you look at Canada’s top female distance runner’s like Natasha Wodak and Lyndsay Tessier – both of them masters runners and are in their prime.
I never liked how I walked away from the sport of running. I’ve always felt like my legs still had some speed left in them.
Even a couple weeks after my little race victory I’m still coasting on my runner’s high. I’ve got some big goals in the works that I’ll share with you next week.
Thanks for Reading!
Thanks for reading about my running history and how I’m ready to get back to the start line again. I think this will help you understand some of the bigger goals that I’m going to be striving for in the years ahead.
Let me know your thoughts on running in the comments below. Is it fun, torture, or just a warm up at the gym to you?
A couple weeks ago I ran the RunDisney Princess Half Marathon and it was amazing. I also completed the Enchanted 10k the day before the half. These two races are known as the Fairy Tale Challenge and are 19.3 miles of fun and fatigue. Below is my race report for the weekend.
The Challenging Part of the Fairy Tale Challenge
The Fairy Tale Challenge was really challenging and not because of the distance, but because of:
Tired legs from a week of Disney days
Racing on a diet of Disney snacks
Heat! RunDisney issued a heat advisory because of high humidity
To complete the challenge I was up Saturday and Sunday at 3 AM. I nursed the baby, ate some oatmeal, grabbed my water bottle and dashed to the bus in a quick 30 minutes. We decided to start our Disney World vacation the week before the race so that we could adjust to east coast time. Otherwise we would have been waking at what would have felt like midnight.
Princess Half Race Weekend Recommendations
If you want a magical weekend of fun and fatigue then make sure you sign up for a RunDisney challenge. Here are a few of my recommendations:
After each race, go to the medical area and get ice packs wrapped around your legs so you can speed up recovery.
Try and have a chilled out day on the Saturday after the 10k.
Dress up for the races.
Bring some cash to your race for a Joffrey’s iced americano.
Be prepared to walk to the start line for the Half – my fitbit indicated that I walked 42 minutes from getting off the bus to stopping in my corral!
I think the 10k race was probably my favourite of the two, but only because it was my first RunDisney race in Disney World and I wasn’t exhausted. I was also in corral A, which meant I started the race within 5 seconds of the start line. As seasoned RunDisney runners know, the closer to the start of the first corral, the shorter the line-ups to get character photos. In the lead up to the race other runners had been talking about 15 minute line ups and I was nervous about that. In my Tinker Bell Half Marathon a couple years ago there was barely any wait so I wasn’t sure what to expect in Disney World.
I ran both races with my mother and we decided to only stop for characters that we knew. This meant we skipped the photo with Stitch from Lilo and Stitch since I haven’t seen the movie. The first characters we came across were just passed the 1 mile marker and it was Belle and the Beast.
The sun began to rise at the 5 mile marker, but even some of our finish line photos look like it is still the middle of the night. While we ran through Epcot the PhotoPass photographers were hard to see because it was still so dark and I hate to miss a good photo op! Haha!
I was thrilled to see Mickey Mouse available for a photo as we were leaving World Showcase and transitioning into Future World. For a “Princess” race I found it a bit light on Princess photo ops, but I am more of a Fab 5 kinda girl than a princess.
We got photos taken by PhotoPass photographers with:
Belle and the Beast
Jasmine and Aladin
Goofy in his baseball uniform
Inside Out characters
The Epcot ball
I’m not sure where my Donald Duck photo ended up since we stopped with him too.
I found the 10k race route to be nicer, but I think that is to be expected with a shorter distance. I really enjoyed running along the Boardwalk since I wasn’t visiting that part of Disney World outside of the race on this visit.
Princess Half Marathon
I won’t lie, I was bummed to be starting in corral C and not A or B. That said, I ran my qualifying race 6 months postpartum and it was the farthest I had run in almost a year at that point. I really shouldn’t have had a pity party over this since before the race started I felt like a car running on fumes. I got caught up in the need for short character line ups. In the end I had an amazing race with my mom and we finished closer to our marathon times than our half marathon times. At the 4 mile mark we acknowledged that we were having lots of fun, we were tired, and that we didn’t care about our time enough to skip photo ops.
It took us about 32 minutes to run a kilometer through Magic Kingdom. We stopped for a selfie near the castle on Main Street. In Tomorrowland, we stopped for Buzz Lightyear, which was about a 1 minute line. We waited in a very long line for Belle and Gaston and then ran about 100 metres and stopped for Cinderella which was probably 15 minutes. In front of the castle there were 5 PhotoPass photographers taking photos so this made for a fairly short line.
I was shocked that the majority of runners don’t stop for photo ops. Why not? With the bottle necks that occur when lanes on the road are reduced it would be difficult to run the race course for a PB so I would recommend getting your moneys worth and stopping for characters.
First Half vs. Last Half of The Half
The first half is exciting and fun – I felt like a puppy! It was dark out and fireworks were set off every couple minutes to light up the sky. The monorail would blare its horn when it passed by the runners. You’re on your way to Magic Kingdom and that made me feel like I was on a mission. Then you run through the Park and it is as magical as its name. However, once you’re in the back lot and making your way behind the Grand Floridian you still have another 10 kilometres to run. I felt like I’d accomplished what I wanted and suddenly on tired legs I had to run 10km. Even on the roads back towards Epcot there were a few character stops, which was fun. There were also a lot of water stations to keep us going through the humidity. Knowing my two girls, my husband, and my dad were all going to be at the finish kept us going!
It. Was. Amazing.
Let me know in the comments if you’ve done a RunDisney race or if one is on your bucket list!
If you are looking for a magical experience and an opportunity to get your family excited about your half marathon training then stop reading this and go sign up for a RunDisney race. I ran my first RunDisney race at the 2017 Tinker Bell Half Marathon on Mother’s Day and it was amazing.
This post is going to focus on the Tinker Bell Half Marathon Race itself – future posts will include planning a RunDisney vacation (i.e., how to enjoy the parks without wearing yourself out), the registration process, having your kiddo in a Kids Race, and the race expo. For now, I’ll focus my attention to the actual race day.
Three Key Points for the Tinker Bell Half Marathon
If you only take away three things from this post about the Tinker Bell Half Marathon, make sure they are:
Smile every step of the way and buy the Disney PhotoPass for your vacation.
Throw away your time goals.
Have someone at the finish or along the route to cheer you on so that you’ve got another reason to smile.
Getting to the Starting Corrals of the Tinker Bell Half Marathon
On Sunday, May 14, 2017, at 4:10 AM, my alarm clock woke me from the sofa bed in my hotel suite. My toddler was fast asleep in her crib in the bedroom, as was my husband. To not wake them, I slept on the sofa bed in the living room. By the light of my cell phone, I got dressed, opened my mother’s day gift (a Mickey Mouse backpack!), and exited the room. As I walked the dark streets, other runners were exiting hotels and joining in on the pilgrimage to the start line.
The Tinker Bell Half Marathon final instructions brochure indicated that I should plan to be in my corral one hour before race start, which meant 4:30 AM, but I felt that was too early. The corrals and starting areas were very clearly marked, but getting to my corral involved a lot more walking than I had anticipated in order to get to the security check points. Even without line-ups at security, it still took 35 to 40 minutes to get from hotel to corral, which would have been a 12-minute walk most days.
I wasn’t cold waiting in my corral, but I’d have been more comfortable had I worn a long sleeve top. I typically wear a top on race day that I throw off at the start and a charity group picks them up, but I didn’t see any of that at this race.
Tinker Bell Half Marathon Pre-Show and Race Start
The Tinker Bell Half Marathon pre-show was energetic and achieved its purpose of getting thousands of runners pumped up about the miles ahead. I was actually feeling nervous and dreadful standing in my corral. All of my training was complete, but in the days leading up to the race my knee had started to ache and I hadn’t been eating as healthy as I normally do. I tried to stay positive by repeating the mantra, “no expectation, no limitations.”
For the Tinker Bell Half Marathon, I was in corral B and we started about 1 or 2 minutes after corral A. When Tinker Bell fluttered across the big screen above the start line and we broke into a run, I realized that it was going to be hard to pace myself as I was instantly overwhelmed with excitement and adrenaline.
Entering Disneyland at Start of Tinker Bell Half Marathon Race
Entering the back lot of Disneyland at about 1 mile was very emotional. I’d dreamed of running through the park and it was finally going to happen. When we turned left in the back lot, I could see that our entrance into Toontown was only a few strides away. It was finally happening – I was running through Disneyland! I’d been in Disneyland twice in the days before but we hadn’t visited ToonTown so it had been almost 20 years since I’d seen it.
First Encounter with a Disney PhotoPass Photographer
Exiting Toontown I saw my first Disney PhotoPass Photographer of the Tinker Bell Half Marathon Race and I was sure to smile my widest smile to them. Just outside of Toontown was the first character stop. I’m not up to date on all of my fairies even though the Tinker Bell Half Marathon is all about Tinker Bell and her squad. Since I did not actually know who these fairies were I decided to keep going.
In the first miles, I was still wrestling with how I was going to run the race. Only two weeks prior, I had run a half marathon and had been just over two hours so I knew I could break that today. I ultimately decided to embrace the magic of the Tinker Bell Half Marathon race and not worry about my time. I was going so smile, wave, and get lots of pictures. To anyone thinking about running a fast race you ought to reconsider.
Fantasyland in the Tinker Bell Half Marathon
The Tinker Bell Half Marathon course hugged right at Storybook Canal entrance and continued into Fantasyland. The attractions were running and I could see Dumbo in flight. Time for a selfie! Then I ran between King Arthur’s Carousel and Pinocchio and followed the path to Sleeping Beauty’s Castle. I was warned that while there were photographers capturing us running through the Castle, you could not actually stop running for them to take your picture. To try to guarantee myself an awesome Tinker Bell Half Marathon race souvenir, I slowed down and ran through the Castle with the biggest smile. I felt like a kid again, and as for the souvenir pic, I have 13 from that moment to choose from (two different angles included below)!
I went to the right of the roundabout and I saw a Cast Member holding a picture frame cut-out. Nobody was stopping so I jumped over and got a picture of myself in this memorable spot.
First Stop for my Character Photo in the Tinker Bell Half Marathon
Next I was on Main Street and I almost ran right past Chip and Dale! My first characters of the race! The line was short, maybe one minute. Each character spot had multiple Cast Members that paired with people at the front of the line so they could take your phone and snap pictures while the Photopass photographers also snapped your pics.
The Disney firetrucks were even on display and as we passed by City Hall, we could see Peter Pan and Wendy waving at us. I had a mental checklist of who I should be on the lookout for during the Tinker Bell Half Marathon since it was themed for Tinker Bell. I was too scatter-brained to notice during the Tinker Bell Half Marathon race that all of the non-Tinker Bell related characters were actually dressed with pirate accessories.
Running through Disney California Adventure
As the Tinker Bell Half Marathon exited Disneyland and dashed across to Disney California Adventure, I was actually able to connect to wifi so I sent my husband a text letting him know that my knee pain had vanished! As a Canadian, without wifi my phone is as good as a paperweight in the USA. Knowing my body wasn’t breaking down was a positive sign for the rest of the Tinker Bell Half Marathon Race.
Running between park entrances resembled a finish line area, as there were dozens of people lining the way, screaming and cheering with every step I took. I entered Disney California Adventure through an unofficial entrance, which was beside Soarin’ Around the World. There were pirates lining the way up towards Grizzly River Run shouting their best “Yarrr!” at us. I enjoy running on trails around Vancouver, BC, so it was nice to run through all the trees in Grizzly Peak – it felt like we were really in nature.
Take Me to Paradise… Pier
Soon I was running past the entrance to The Little Mermaid, which happens to be one of my favourite attractions because I can sing all of the songs. Combining memories and nostalgia makes running the Tinker Bell Half Marathon race seem not as daunting. I was constantly smiling and trying to soak in the whole experience.
With my two year old along on this trip I didn’t have the opportunity to stay for World of Color (bedtime was much earlier than start time), but fear not, as we entered Paradise Pier, the fountains of World of Color were dancing for all to see. There was not an official photographer here so I stopped for a selfie instead.
As I ran down towards California Screamin’ I was starting to realize that in-between selfie stops, I was running at a pace that would be difficult to maintain. It was also difficult to talk myself into slowing down when I was overflowing with excitement [see picture below as evidence].
The Lost Boys Need a Mom
King Triton’s Carousel was nearby and I wanted to get a picture of it for my daughter. The closer I got I realized that it was the Lost Boys from Neverland riding it round and round. One of the Lost Boys asked me if I’d be his mother and since it was Mother’s Day I told him yes.
This got loud cheers from all of the Lost Boys and as I ran away [bad new mom] they were shouting for me to read them a story. What a hoot! Having the attractions all operating and characters peppered around kept me looking forward to each mile. Pluto was posing for pictures before I exited Paradise Pier and entered a back lot.
The Remaining Lands of Disney California Adventure
The Tinker Bell Half Marathon course ran through another back lot and then it popped us to the start of Cars Land by Radiator Springs. More smiles for photo ops!
I was pleased to stop in for a photo with Mater and McQueen – probably the only characters in the Tinker Bell Half Marathon not offended by my sweaty odour.
After a quick run through “a bug’s land”, we were into Hollywood. Running down the main drag here I almost missed a photo with Captain Hook. My Munchkin ran into Captain Hook a few days earlier and he scared the beejeezes out of her – later I learned any character would have that same effect. If my Munchkin saw me posing cordially with her arch nemesis it could upset her even more, which is why I struck a “mean momma” pose.
The Last Park Hop of the Tinker Bell Half Marathon
I crossed between the parks again and entered Disneyland for the last time – it is a blur to me where we were in Disneyland at this point, but I know I hit the 5km marker in a back lot near Tomorrowland. We ran from the depths of Tomorrowland towards the Castle and then veered away from the Castle and towards the Matterhorn. I assumed this is where Tinker Bell would be since it was right by Pixie Hollow and after all, it was the Tinker Bell Half Marathon! The line to meet Tinker Bell was the longest, but still only about four minutes for me (corral B).
The Tinker Bell Half Marathon and the Streets of Anaheim (9k to 18.5k)
After meeting Tinker Bell the course curved into more of the back lot and it never returns to the accessible areas of Disneyland after that point. In a sense, you are off to never, neverland… on the streets of Anaheim. While you are in the restricted areas, you catch a glimpse of Cast Members moving about as they start their day.
For me, I knew nothing about Anaheim and at this point of the Tinker Bell Half Marathon, I realized I had 14 more kilometres to run and for the first time my body was starting to not match my all-smiles appearance. This was my dilemma part of the Tinker Bell Half Marathon – I wanted to walk because I felt out of steam, but that meant it would take me longer to get to the finish line and get to brunch! I did not find Anaheim to be the most exciting place to run, but there were porta-potties, bands, and spectators along the way to keep me going.
The Finish of the Tinker Bell Half Marathon (2.5km)
The last kilometres of the Tinker Bell Half Marathon dragged, but it was nice to be in a restricted area of Disneyland – it felt like I was an insider. This was the only part of the course that I had been on before and as I looped around the Disneyland Hotel I finally felt like I’d really accomplished something huge: running a half marathon after three days of walking and eating my way through Disneyland! As the Tinker Bell Half Marathon course entered the home stretch, I could see my husband and my Munchkin. With 100 metres to go, I kissed my loves and finished strong to the finish!
Thank you for reading my Tinker Bell Half Marathon race report. I started strong, smiled a lot, and then reflected on the joy of the first part of the race to get me to the finish line. I would most certainly run the Tinker Bell Half Marathon again. I’ll gladly answer your questions in the comments below.